Good Evening. I hope you have had a nice day.
Cleaning
- Three conservatory windows cleaned
- One kitchen cupboard cleaned
- Daughters old curtains taken down, pole cleaned and new curtains put up (I've had these for over a year)
- Daughters bedding washed and put back on the bed
- Daughters bedroom polished
- All make up taken out and make up bags put in washing machine (daughters)
- Daughters bedroom vacuumed
Another room complete just our bedroom, the youngest boys bedroom, the kitchen and the conservatory to go but as you know I am doing the kitchen and conservatory as I go along, rooms like that are easier broken down into small bits.
Food and Exercise
I was a bit upset this morning because I got on the scales and it said I had put on three pounds, I have stayed within my 1280 calorie allowance every day for the last 21 days so I could not work out how this had happened, then I realised I had fallen into weighing myself every day again and this always disheartens me so I sat down and had a cup of coffee and I good think about why I was allowing myself to feel this way and why I wanted to lose weight in the first place.
- Because I was feeling unwell and wanted to feel better - I feel much better than I did when I started, I have much more energy (I realise I am off work too so this help)
- I want to be around for my children longer - I'm not in control of this but I'm quite an active person anyway and by doing regular exercise, trying to lose weight and eating healthily it should make a difference
- I want to look half decent on the odd occasion I go out - I've already lost 11 (well maybe 8) lbs so I'm won't look worse even if I don't look better
- Breakfast - 1oz Rice Kristie with skimmed milk
- Lunch - Egg and tomato sandwich and bag of discos
- Dinner - Ham, new potatoes, lettuce, tomatoes, cucumber, spring onion, Sweetcorn
- Snacks - Mint Cornetto
Money Matters
The money that I spent today was £10.50 on bread, coffee, new potatoes, Sweetcorn and milk
Lots of items were listed on Ebay today, they were put on in bundles to avoid too many listing charges, I also listed some items on Facebook sales. Hopefully they will sell.
Have a lovely evening, I'm going to sit and watch the olympic cycling.
Take care xx
The room looks very nice, Tara!
ReplyDeleteI'm trying to weigh myself only once a week. It worked with Weight Watchers so it'll have to work for me. Greg was weighing himself obsessively every day and it worked for him, but I don't exercise as intensively as he did. You're brave to input your measurements into MFP! I don't think that I can do it in the version that we have here. Where did you go to add yours and did you use the PC version or an app on your phone?
Good luck with your sales!
Ah thank Nathalie, I just want it to stay like that!
DeleteIts so hard to just weigh yourself once a week. I use the computer to input my details it is in the same area as where you put your weight but above it says measurements and you just input it there. I was a bit surprised because my hips always used to be the same as my bust but now my hips are bigger. (ah I might be becoming an apple) ha ha
I think men lose weight quicker too whenever Ben decides to lose weight it comes off quickly.
I gave in and weighed myself today and I've gone back to where I was, very strange! Xx
the bedroom looks great! I'm behind on cleaning this week. Do you include moving furniture or exercise on my fitness pal, I did the other day and you saw the difference it made! I sell items on ebay as well and I donate a percentage of your sale to the charity of your choice and we'll give you a credit on basic selling fees for sold items - it's only 10% per items but it's a credit on fees! :-) Jo x
ReplyDeleteThanks Jo, the problem with cleaning is that its always there!
DeleteNo I haven't included moving furniture on my fitness pal, I think because I clean every day (not that it looks like it) its not something I've thought about.
Oh I'll have to consider doing that the fees really irritate me but Facebook sales aren't great. Xx