I woke up at 5.30am this morning and after showering and getting dressed I had some breakfast and wrote a to do list which I will recreate for you.
1 - 2 loads of washing
2 - Put the dishwasher on
3 - Take Christmas tree and decorations down
4 - Organise school bags, clothes etc
5 - Do Menu plan for the week
Big fat tick to all of the above plus I did some ironing, cleaned all of downstairs and cooked a Ham joint for sandwiches this week
My fitbug today registered that I did 14,426 steps today which worked out to 6.169 miles and as some of them were aerobic steps I burnt 985 calories. Yay!!
My food today was:-
Breakfast - 1oz Crunchy nut cornflakes
Lunch - 5 Crackers, 1/4 Apple, 1oz cheddar cheese, 1 pickled onion, tomato, cucumber and picallili
I am quite pleased with what I have eaten today although I know I haven't drunk enough I will register it shortly to check the calories. Update I have just logged my calories and I have had 1047.
Tuesday - soup and fresh roll
Wednesday - Chicken, salad and new potatoes
Thursday - Jacket potatoes with baked beans and salad
Friday - Tuna pasta and salad
Saturday - Homemade Chicken Curry and rice
Sunday - leftover curry and rice.
For my lunches at work this week I have bought a packet of ryvita crackers, some low fat cheese spread and some cottage cheese to have and I will take an apple with me each day.
Well I'm off to bed now.
Take care xx