Tuesday 5 January 2016

Daily update




Good evening, I hope you have had a nice day.

Mine has been busy. I worked till 1.15, walked home, changed my shoes as I have rather gigantic blisters on my heels. Ouch!
Walked to the shops and took a top back as I looked like a beached whale in it. Got some breakfast stuff as it was the children's first day back at school and my son decided he was not going to eat any breakfast. I also bought some lavender bath soak as the same son could not sleep last night because we are back to school.

Remember them aims - Am I letting this get on top of me... No, tonight we are going to have tea, I am going to run him a luscious warm bath and then read him a story and tuck him up in a bed that has lavender drops on the pillow with a hot water bottle.

Then I think I will jumps in a hot bath myself!



Food for the day.

Breakfast - 1oz crunchy nut cornflakes with skimmed milk

Snack- Nutrigrain bar

Lunch - 4 Ryvitas with low fat cream cheese

Snack - Nutrigrain bar and apple

Dinner - Chicken breast, new potatoes and salad and a Müller lemon yoghurt

Total calories 1139

Exercise for today Mainly walking I have done 22,554 steps plus 3,300 aerobic steps which was 9.674 miles and used 1330 calories.

I am really pleased with this.

I haven't done very much cleaning though today I have swept the floors downstairs, cleaned the kitchen and downstairs toilet. Whilst the children are in the bath I am going to try and clean up the boys bedroom a little, just so they get a cosy nights sleep. (and don't fall over if they need the loo)

Well bye for now and take care xx

4 comments:

  1. Well, no wonder you have blisters! You went back out and WALKED to the store with those blisters?! You're a toughie! A great day, again, Tara! I'm hard at work finishing my chocolates. Many many calories were consumed and very little steps were taken.

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  2. Ooh don't Nathalie I have chocolates and cookies left in the cupboard but I'm trying to resist. I'm hobbling about like an old woman now though, in fact I have just hobbled up to bed. I ache!
    I sat at work today eating four Ryvita crackers and on of the women said to me ooh your getting through them crackers and I thought damn cheek I'm practically starving myself and your insinuating I'm eating a lot! Really! I was a touch mortified ha ha xxx

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    Replies
    1. Go to bed, go to bed! I'll be here telling you about how tired I am (because of exercise, and not because I stayed up watching Columbo DVDs again!) in... a few... days. I promise! Now off to bed you go! lol.

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    2. I did and I feel much better today. I have no doubt Hun xxx

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